Losing most of my hearing when I was a teen, being a mother of two sons, having lost my mother to cancer when I was in my 30’s and then having a hysterectomy in my 40's were some of my life experiences that motivated me to deeply investigate the values we are taught, and the beliefs we harbor based on the the people and the environment we grew up in.
What has led us to disconnect from who we truly are in our essence? What does the journey of finding our true selves look like? How do we reconnect with our inner child and break free from those old patterns that don't serves us any longer?
My path to finding those answers has been through meditation, breath work and doing art. Here, I invite you to go on this inner journey with me:
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